Recordings are available with Workshop purchases!

The foundation of resiliency is thinking and believing that you are capable of handling challenging circumstances. Resilient thinking generates courage, hope and confidence!

Are your thoughts helping you move through hard things or holding you back?

Join Michelle Cox - Mindset Coach for a deep-dive into your own thinking patterns. Gain clarity on the connection between your thoughts, emotions and behavior by learning how to use Coach Michelle's unique cognitive-behavioral model, the Thought Cycle Diagram.This hands-on workshop engages you from beginning to end and uncovers the secrets of why you feel the way you do. This exploration process gives you a starting point to determine where you currently are, and then illuminates your pathway forward to create a powerful life!

APRIL 4th, 12-1:30 PM, ZOOM

Michelle is a certified life coach for kids and teens through the Adventures in WISDOM™ (AIW) program, and relationship coach for parents! She enthusiastically hosts AIW mindset classes and summer camps for kids, The Brain Lab for Teens™ confidence program, adult workshops, and private coaching for all ages. She launched The ChangeMakers of East Texas in 2024, offering The Women’s Resilience Summit of East Texas as an empowerment event to strengthen women.

As individuals learn how their amazing brain and magnificent nervous system work, they are empowered to take charge of their thinking, regulate their emotions, manage their behavior and create a more resilient life!